The Nia Technique


 
 
 
BRINGING MOVEMENT AND INSPIRING MUSIC TO  
 SHIFT, SHIMMY AND SHAKE YOUR WAY TO HEALTH AND HAPPINESS
 
  
                
 
           
         

       

   Nia Classes with Helena
Phoenix Leisure Centre
Launceston
Cornwall U.K.

Time: 10 - 11am Tuesdays
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St John Ambulance Hall
Wooda Road (beside the carpark)
Launceston
 
Time: 6 - 7 pm Tuesdays
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Cost: 1st 2 consecutive classes £2.50

Thereafter classes@ £4.50

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WORKSHOPS FURTHER AFIELD

Next Workshop: 8 October 2011

South Devon Steiner School Totnes- Scroll to bottom of page for attachment and details.

Two hour introductory workshops can be presented in your area. You receive a dvd to continue. I will return every four weeks, until a teacher is trained in your area.

Call Helena on 01566 777264.

Seated and Adapted Classes for the elderly and disabled take place at  Passmore Edwards Court in Liskeard and Trecarn in Launceston 

Seated classes are sponsored by Fit as a Fiddle'  

Attachments (1)

  • Totnes Workshop.docx - on 25 Sep 2011 04:12 by Helena Dodds (version 1)
    5539k View Download

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